Many loves for this green yellowish fruit. There are many healthy benefits of avocado fruit and they have gained massive popularity recent years all for the health benefits to our body! Avocado fare full of richness and creaminess that never fails to satisfy, whether in a dip, on a salad, or blended in a dessert. You […]
An average human consist of 60% water where staying hydrated will keep you alive without food even for 3 days. On top of soothing acid reflux, other claimed benefits of alkaline water are that it helps neutralize acid in the bloodstream, which leads to increased oxygen levels and improved energy and metabolism; it contains antioxidant properties (anti-ageing and anti-disease); cleanses […]
